No mattress lasts a lifetime, despite what brands may claim. Even the most durable mattresses begin to deteriorate at some point, losing the support and comfort they were designed to provide. This deterioration can lead to your tossing and turning for hours and waking up unrested. Studies relate these sleep problems to chronic pain, obesity, and heart disease.
While many people recognise the link between mattress quality and sleep quality, they don’t always pay attention to the deteriorating condition of their mattress. Some people just don’t know when it needs replacement. As a result, they expose themselves to developing sleep-related health problems.
So, when should you buy a new mattress? There is no clear-cut answer since several factors play a role here. Mattress lifespan is one of the first things you should consider.
Most mattresses have a lifespan of 5-7 years. Some may last a little longer depending on the usage and material used in their manufacturing. Some factors that affect their lifespan include:
- Material: The material of a mattress influences its durability. Low-quality all-foam and innerspring materials come with short lifespans. Hybrid mattresses are often made with high-quality materials and can be more durable. Latex mattresses, on the other hand, are considered most durable.
- Maintenance: Like anything else, a mattress also lasts longer when you care for it. Make sure to rotate your mattress every three months or whenever the manufacturer recommends. You can also use a mattress protector if you have already got the best quality mattress.
- Children and pets: If you have children or pets, you might need to replace your mattress more often. Along with the extra weight, children and pets can damage it by jumping, playing, or performing other activities in bed.
- Sleeper size and weight: You may not know this, but your body size and weight influence the durability rate of your mattress. Heavier people may find their mattresses sagging faster than lighter people. Similarly, couples are more likely to change their mattress more often than single people.
Depending on the quality and usage, even the best quality mattress lasts about seven years. If your mattress is older than this, consider buying a new mattress. However, mattress age is just one factor. There are some signs that tell you need a new mattress. Let’s check them out:
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You are unable to find the right sleeping position
If you keep tossing and turning throughout the night, your mattress is most likely the culprit. From unsupportable mattress firmness to protruding inner springs, sleeping on a mattress that no longer lets you sleep in a comfortable position can degrade your sleep quality, causing behavioral changes and mental stress. If this happens to you most nights, consider buying a new mattress.
Your body needs are changing
Changes in your body, such as weight gain, medical conditions, and joint pain, can necessitate buying a new mattress to meet your evolving health needs. For example, if you have gained or lost a significant amount of weight, you might need a mattress with adjustable firmness. Similarly, if you have developed joint pain or respiratory issues, you may have to invest in an orthocare mattress that offers pain relief or one with anti-allergic technology to prevent bugs, allergens, and dust mites from triggering any respiratory arrest.
You are experiencing soreness or stiffness upon waking
A good quality mattress comprises multiple layers that work together to offer spinal support, ensuring proper sleep posture without excessive sinking. However, as it ages, these layers may lose their supportive properties, causing discomfort and stiffness upon waking. If you frequently experience soreness and stiffness, it’s a good sign your mattress’s support layers have worn down. When this happens, you need to buy the best mattress for the best sleep experience.
You are seeing your mattress sagging
With extended use, all mattresses begin to sag, particularly in areas of frequent pressure, resulting in permanent body impressions. This uneven surface compromises spinal support, often causing stiff neck or lower back pain. If you see permanent body impressions in your mattress, it’s about time you buy a sleep-innovation mattress, such as Sleepwell’s Nexa Mattress.
You are waking up with a sweaty back
Even the best mattress types generate some amount of heat. Foam mattresses typically generate more heat than other mattresses, as they allow your body to sink more, trapping the heat and impeding the airflow. This leads to excessive heat, causing your body’s temperature to rise.
So, if you are waking up all sweaty, specifically in the area that is in direct contact with the mattress, such as the back if you are a back sleeper or stomach if you are a tummy sleeper, your mattress might be to blame.
These are some common signs that suggest your current mattress is no longer suitable, and you should buy a new mattress that best fits your needs. Consider looking for a high-quality mattress that provides comfort and contributes to your overall well-being by supporting your spine and providing pressure relief for deep sleep.
What are the best online mattress brands?
When buying a new mattress, the brand you choose matters. Why? Because not every brand uses premium quality material and leverages technology to provide optimal back support and comfort.
One of the renowned and trusted brands that offer the best quality mattresses in India is Sleepwell. Known for innovative sleep mattresses, its every product reflects quality and comfort. Its best mattress is the Nexa mattress.
Nexa mattress is also one of its premium-tier mattresses featuring Nexa® foam and Soft Resitec® foam, adding to its responsive and luxurious surface feel. Not only does it help you sleep comfortably, but it is also helpful for people with back pain.
Features:
- Gentle feel
- Enhanced plushness
- Superior support
- Superior air circulation
- Anti-skid
- Plush top feel
- Responsive contour hugging
How to find the best mattress online deals?
If you want to buy a new mattress, follow these tips to find the best mattress online deals:
- Compare different brands: Comparing different mattress brands will allow you to gauge a mattress with similar features against its cost from different brands. While doing so, you may also find some brands offering additional discounts, saving you a few hundred or thousand rupees.
- Look for offers: Festival sales are an excellent way to save more on mattresses, but look out for additional deals throughout the year. Mark the mattress brands that are your best choices and check their websites for promotions and coupon codes.
- Extra charges: While buy online mattress brands offer free shipping, full refunds, and warranties, some may also have hidden charges nested in their policy. Make sure to be wary of them and go through the reading materials thoroughly.
- Look for free add-ons: Some brands, such as Sleepwell, offer add-on products, such as pillow sets or covers, for free when shopping for a mattress online. Such deals can offer the best value for money.
In a nutshell
The best time to buy a new mattress depends mostly on your old mattress’s health and whether it meets your existing needs. If you wake up with sore joints, muscle pain, or feeling exhausted, you need to replace it. Similarly, if it’s sagging, generating a lot of heat, or has lasted more than seven years, you can look for a new mattress.
When choosing a mattress, compare brands, seek discounts, and be wary of hidden charges. You can also go for the Sleepwell Nexa mattress, which is so far the most advanced range of mattresses that feature innovative foam and anti-microbial technology.