Benefits of Red Light Therapy

Tried, Tested, and Proven Benefits of Red Light Therapy

Red light therapy is only getting popular day by day, and that particular trend does not seem to be showing any signs of slowing down. This is obviously not without reason. In fact, the reasons are plentiful. This is a one-of-a-kind treatment that NASA first discovered, and it has a whole host of uses and benefits. The best thing about it is that that is almost completely free from any side effects. This type of therapy is also a non-invasive type of therapy that is also very cost-effective. This is a type of therapy that is a tried and tested risk-free alternative to many types of skin problems, skin appearance, and as well as for pain relief.

These days a lot more conventional tanning salons are offering this therapy model. The thing with that, however, is the fact that it can get extremely expensive and it can be difficult to book appointments according to your convenience. You would also have to get to the saloon’s physical location, which can be very time-consuming.

Benefits of Red Light Therapy

The good news, however, is that these days you can get to enjoy the benefits of light therapy from the comfort of your own home. These home devices are also very cost-effective. The benefits of having a light therapy device at home cannot be understated. Let us now take a look at some of the proven benefits that this therapy model has. The list of all the benefits can be exhaustive and is beyond the scope of this article. We will, however, try to list the benefits that are the most commonly sought out from this type of therapy.

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Benefits of Red Light Therapy

Light therapy for skin rejuvenation

Light therapy is very easily able to penetrate the skin. This has the ability to boost the circulation of blood and bring in more good nutrients into the area. It also really helps stimulate the production of collagen and elastin. Collagen is responsible for helping plump the skin, and elastin has the ability to firm up the skin. What light therapy is basically doing is repairing and energizing the cells that are damaged. It is also stimulating the production of elastin and collagen, and as a result, the skin looks much more youthful and better.

The light therapy devices that are particularly made for this purpose and have the properties required for skin rejuvenation normally make use of visible light that is red. This light normally comes in at wavelengths of 660nm. This has the ability to penetrate the tissues by about 8-10 mm. This makes it ideal for treating problems that are near the surface of the skin. This includes things such as:

  • Tightening and firming
  • Wrinkles and fine lines
  • Anti-aging
  • Blemishes and redness
  • Acne scars
  • Age spots and hyperpigmentation

Light therapy for problems of the skin

As we have seen above, red light therapy has the very real ability to promote healing within the skin. This is the reason why this is such an effective treatment model for so many skin problems. The best thing is that it is an alternative to medication which we all happen to know can have a ridiculously high number of side effects. You also do not need to make use of creams and lotions that are laden with a bunch of chemicals. Instead, you can make use of a light therapy device from the comfort of your own home and get a good treatment for your skin problems. One thing that has to be mentioned here is that a person with an active infection in the skin should not use light therapy. These are the skin conditions that light therapy has been proven to be effective in combatting:

  • Acne scars
  • Burns
  • Eczema
  • Rosacea
  • Psoriasis
  • Athlete’s Foot
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Light therapy to deal with the pain

Red light therapy is an excellent option as a pain-relieving method. It is drug-free, non-invasive, and a generally gentle form of alternative to manage pain. It has been tried and tested as a pain-relieving method, and the results are highly encouraging. Not only is it able to reduce the pain, in some cases, but it has also been able to completely get rid of the pain. It may sound a bit far-fetched at first, and it is quite understandable. How exactly can light help with chronic pain? That is a frequently asked question by those who are first introduced to light therapy.

The answer, however, is quite simple. When a person undergoes light therapy, that light is able to penetrate deep into our bodies. This really does have the excellent feature of being able to repair and also regenerate components of the skin. The infrared light is also able to stimulate endorphin production. These are the things that have the ability to block the chemicals that cause pain.

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